John and Quinn are joined by Senior powerlifters Nora Schmidt and Summer De La Cruz. They talk about what powerlifting is, what the scoring is like, what it is like preparing for a meet, what you need to do to maintain strength to succeed.
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Apr 25, 2024
On the most recent episode of the NWP, Bryanna and Fiona are joined by Effie Dounis. They discuss the 8 sports she has done, her experience as the first class to go through...
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The Niles West Sports Podcast S2 Ep, 10 Featuring Nora Schmidt and Summer De La Cruz
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